Here is the schedule for listening to It’s Only Rock ‘n’ Roll All times are local to the station that broadcasts the show.
| Sunday @ 3am | WZEO – New Hampshire | EST |
| Sunday @ 3am | KZEO – Oklahoma | CT |
| Sunday @ 9am |  |
EST |
| Sunday @ 10am |  |
UK |
| Sunday @ 12pm |  |
EST |
| Sunday @ 12pm |  |
UK |
| Sunday @ 1pm |  |
Spain |
| Sunday @ 1pm |  |
EST |
| Sunday @ 9pm |  |
UK |
| Sunday @ 10pm |  |
UK |
| Monday @ 12am |  |
UK |
| Monday @ 5pm | 3PTH- Perth | Aus |
| Monday @ 6pm |  |
CT |
| Monday @ 8pm |  |
UK |
| Monday @ 9pm |  |
EST |
| Tuesday @ 7pm | |
UK |
| Tuesday @ 9pm |  |
UK |
| Wednesday @ 7pm |  |
UK |
| Thursday @ 5am |  |
UK |
| Thursday @ 5pm |  |
CT |
| Thursday @ 7pm | |
EST |
| Friday @ 6pm | |
EST |
| Friday @ 7pm |  |
Hungary |
| Saturday @ 12am |  |
Chile |
| Saturday @ 10am | |
UK |
| Saturday @ 10am |  |
Cyprus |
| Saturday @ 11am |  |
Spain |
| Saturday @ 6pm | |
EST |
| Saturday @ 6pm |  |
EST |
| Saturday @ 6pm | |
EST |
| Saturday @ 7pm |  |
ESESTESTT |
| Saturday @ 7pm | |
UK |
| Saturday @ 9pm | |
CT |